Blog

Exercise does not harm knee cartilage!

Great little infographic dispelling a few myths about whether exercise is going to be harmful to your knee joint cartilage in those suffering from Osteoarthritis.  Also recent research has suggested...

I’m a Celebrity Get Me Out of Here

Great to see James Haskel doing well in the Jungle. James was kind enough to write me a testimonial for my business. He may need some treatment after he wins……..?‘Paul was...

Surprise visit from Suzie Crabtree today…….

Surprise visit from Suzie Crabtree today. Great to see her and really excited she will be joining body balance therapy offering bespoke nutrition advice. Check out her website: www.crabtreenutrition.co.uk

Client Exercise Software

I’m excited to announce that I will be offering my clients home exercise programs through Physiotec! This software allows me to create tailored remedial exercise programs for each of my...