Great little infographic dispelling a few myths about whether exercise is going to be harmful to your knee joint cartilage in those suffering from Osteoarthritis. Also recent research has suggested...
I’m a Celebrity Get Me Out of Here
Great to see James Haskel doing well in the Jungle. James was kind enough to write me a testimonial for my business. He may need some treatment after he wins……..?‘Paul was...
Surprise visit from Suzie Crabtree today…….
Surprise visit from Suzie Crabtree today. Great to see her and really excited she will be joining body balance therapy offering bespoke nutrition advice. Check out her website: www.crabtreenutrition.co.uk
Back Pain and Cycling
Book now for an appointment......
Lateral Elbow Pain Playing Tennis?
For more advice and treatment options for lateral elbow pain please contact us a Body Balance Therapy for an appointment.
Do you stretch before running?
Examples of Dynamic Stretches: Leg swings, walking high knees, walking skips and walking ankle flicks.
